diff --git a/learning/health/mobility.org b/learning/health/mobility.org
index a507423..81f9624 100644
--- a/learning/health/mobility.org
+++ b/learning/health/mobility.org
@@ -34,7 +34,7 @@
 | <2024-04-20 Sat> |     1 | 1          | Overall not to bad, had to play with the lat stretch to feel it properly |
 | <2024-04-21 Sun> |     1 | 1          | Still playing around with Lat and hip lifts, but felt pretty easy        |
 | <2024-04-22 Mon> |     1 | 0          | Rest day                                                                 |
-| <2024-04-30 Tue> |     1 | -          |                                                                          |
+| <2024-04-30 Tue> |     1 | 1          |                                                                          |
 | <2024-05-01 Wed> |     1 | -          |                                                                          |
 | <2024-05-02 Thu> |     1 | 0          | Rest day                                                                 |
 | <2024-05-03 Fri> |     1 | -          |                                                                          |