diff --git a/learning/health/mobility.org b/learning/health/mobility.org index 20622a6..a507423 100644 --- a/learning/health/mobility.org +++ b/learning/health/mobility.org @@ -32,7 +32,7 @@ | Date | Phase | Total Sets | Notes | |------------------+-------+------------+--------------------------------------------------------------------------| | <2024-04-20 Sat> | 1 | 1 | Overall not to bad, had to play with the lat stretch to feel it properly | -| <2024-04-21 Sun> | 1 | - | | +| <2024-04-21 Sun> | 1 | 1 | Still playing around with Lat and hip lifts, but felt pretty easy | | <2024-04-22 Mon> | 1 | 0 | Rest day | | <2024-04-30 Tue> | 1 | - | | | <2024-05-01 Wed> | 1 | - | |