From a94b9d51ac27055a94ec5bad88fa36b81f4a7632 Mon Sep 17 00:00:00 2001 From: Adam Mohammed Date: Sun, 21 Apr 2024 21:04:35 -0400 Subject: [PATCH] Update for sunday stretches --- learning/health/mobility.org | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/learning/health/mobility.org b/learning/health/mobility.org index 20622a6..a507423 100644 --- a/learning/health/mobility.org +++ b/learning/health/mobility.org @@ -32,7 +32,7 @@ | Date | Phase | Total Sets | Notes | |------------------+-------+------------+--------------------------------------------------------------------------| | <2024-04-20 Sat> | 1 | 1 | Overall not to bad, had to play with the lat stretch to feel it properly | -| <2024-04-21 Sun> | 1 | - | | +| <2024-04-21 Sun> | 1 | 1 | Still playing around with Lat and hip lifts, but felt pretty easy | | <2024-04-22 Mon> | 1 | 0 | Rest day | | <2024-04-30 Tue> | 1 | - | | | <2024-05-01 Wed> | 1 | - | |