#+TITLE: This week * Alternatives Seared Steak Lettuce Cups One Pot Pasta * Sunday Bread + Panera broccoli and chese Fish and potatoes with rosemary * Monday Korean Rice bowl One pot pasta * Tuesday Korean Rice bowl One pot pasta * Wednesday Korean Rice bowl Baked Ziti * Thursday Burritos Baked Ziti * Friday Burritos Baked Ziti * Saturday Burritos Baked ziti 3 lbs chicken breasts 2 lbs chuck roast 1 lb ground beef or sausage Marinara Ricotta