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Tuesday stretches

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adam
2024-04-24 03:11:43 +00:00
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learning/health/mobility.org
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@@ -34,7 +34,7 @@
| <2024-04-20 Sat> | 1 | 1 | Overall not to bad, had to play with the lat stretch to feel it properly | | <2024-04-20 Sat> | 1 | 1 | Overall not to bad, had to play with the lat stretch to feel it properly |
| <2024-04-21 Sun> | 1 | 1 | Still playing around with Lat and hip lifts, but felt pretty easy | | <2024-04-21 Sun> | 1 | 1 | Still playing around with Lat and hip lifts, but felt pretty easy |
| <2024-04-22 Mon> | 1 | 0 | Rest day | | <2024-04-22 Mon> | 1 | 0 | Rest day |
| <2024-04-30 Tue> | 1 | - | | | <2024-04-30 Tue> | 1 | 1 | |
| <2024-05-01 Wed> | 1 | - | | | <2024-05-01 Wed> | 1 | - | |
| <2024-05-02 Thu> | 1 | 0 | Rest day | | <2024-05-02 Thu> | 1 | 0 | Rest day |
| <2024-05-03 Fri> | 1 | - | | | <2024-05-03 Fri> | 1 | - | |